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E.A.T with D.D.T.
"E.A.T (Endure And Train)" with D.D.T.
Get DDT - Derrick Dowdell Training, personalized fitness coaching that’s focused on helping you reach your goals.
"Sign up to take a look at my interview with The Breakfast Club AM Radio Show and you’ll see why I’m so passionate about what I do. With my help, you can get to where you want to be."
- Derrick
PERSONAL TRAINING
My training sessions are located in Mayfield Heights, Ohio at Xtreme Compound Fitness Complex. I offer both in-person and online training for full-body workouts and boxing in person.
It includes a full service weight room with cardio equipment, state of the art machines and free weights that I can incorporate into your sessions. The boxing room features a full size ring, heavy bags, speed bags and more.
My appointments are open Monday to Saturday, from 5 am to 6 pm, so we can always find a time that works for you.
1594 Golden Gate Blvd
Mayfield Heights, OH 44124
HOURS
MONDAY - FRIDAY
5:00AM - 2:00PM
4:00PM - 7:00PM
Saturday and Sunday are available and scheduled upon request.